How To Get Over A Broken Heart

My name’s Amanda and I’d like to share my post-divorce experience with you – and how I learned how to get over a broken heart. There’s hope.

If you feel like your world has totally collapsed around you, you are not alone. Millions of teens, young adults, mid-lifers (especially) and even the elder generation can suddenly be thrown into the heart-broken world of loss. Death, divorce, unfaithfulness – even the loss of a job you dedicated decades to – can all result in a state of inner pain that is almost unbearable. You can’t move on. You can hardly breathe.  But how to get over a broken heart?

Click Here for a  powerful program to heal a broken heart!

People tell you “time heals all wounds”.  It didn’t for me when my marriage broke up. Three years later I was still dysfunctional and crying. But I learned something valuable from it all in the end:  no matter how impossible it seems in the moment, healing can take place if you are willing to take the first step towards healing.

Psychotherapy might help at first – if you can afford hundreds of dollars a week – but often it leaves you understanding that…..you are grieving and all the things that are wrong with you. Well, duh-uh. Those are the thoughts that had been making you crazy all this time. I don’t need to pay someone to hear that again.

Positive thinking can give you a little boost, maybe for one afternoon, but in the dark of night, alone under the covers, the pain and tears well back up again. It doesn’t really change how you can actually move on and reclaim your life. I know, from many dark nights under the covers.

When I found Amelie’s course based on Positive Psychology, at first I thought: old game, new name??  (I had gotten bitter and cynical.)

But I quickly discovered there is really something to it. Lack of self-esteem, and taking on all the blame for the failed relationship can leave you so low you can’t get up. But by doing the steps – one by one – actually rebuilds the self-esteem we need in order to truly thrive in life. I learned that building back my self-esteem was how to get over a broken heart.

Step to Heal is grounded in scientific research proven to increase the feeling of well-being. Step to Heal provides daily step by step lessons to help release the pain of your particular heartbreak. Step to Heal will definitely not only guide you back to a place where you can feel like one’s self again, but even stronger, more independent. The bottom line is:  Step to Heal will help you feel better….if you take the steps.

Step to Heal isn’t just a book! It is an online course taught by video, online exercises, and a workbook companion. This is very important!!! For me, I devoured books about grieving, loss, self-esteem. They left me with the confirmation that, yup, I’m totally messed up. And there I sat.

With this course, however, I found theory like in the other books, but more importantly, I found actions I could take and that made all the difference. It was slow at first. Then I noticed fewer anxiety attacks. I found myself NOT thinking about my ex once in awhile! Whoa! That was something! Then I went back and reread all the symptoms I had had before I took the course. Check these out to see if you are really stuck as I was:

* “I know our relationship had problems, but I still have a feeling of overwhelming loss.”

* “I either cannot eat at all or when I DO eat I eat everything I can to try to make me feel better.”

* “I check my messages every 5 minutes – I’m not sure what I’m expecting, but I expect something.”

* “I have a knot in the pit of my stomach all day long – an actual physical pain.”

* “I keep trying to figure out when it really went wrong.”

* “I lie in bed thinking this was not suppose to be the way my life turned out.”

* “The thought of dating again is absolutely inconceivable to me.”

* “I lie in bed thinking I cannot believe this is happening to me at this stage and age in my life.”

This list, from Amelie’s webpage, was ME.

Thank goodness, today it’s not me and I am enjoying life once again. A new life, a different life, which I had not thought possible.

I don’t need to describe the entire course because Amelie does it much better here:

CLICK HERE TO LEARN HOW TO GET OVER  A BROKEN HEART AND LIVE AGAIN LIKE I DID!

Do yourself a great kindness and check it out. She gives a 60 day money back guarantee, and believe me, in less than  30 days you’ll know it’s working.

To regaining your happiness,

Amanda Blake